Dot Spaet

Osteoporosis Specialist

Dot Spaet is a leading osteoporosis specialist with over 20 years of experience helping adults reverse bone loss, and reclaim their vitality — all without relying on medications. Her approach is rooted in science, practicality, and compassion. Dot blends movement education, lifestyle strategies, and nutritional insight to empower people — especially women over 50 — to take charge of their bone health. 

A passionate educator and speaker, Dot is known for her lively, down-to-earth teaching style that turns overwhelming medical advice into simple steps you can actually follow. She leads a free workshop, The Top 5 Keys to Reverse Osteoporosis, where she teaches the exact habits that support stronger bones, better balance, and a longer, more independent life.

Sign Up Here for the free workshop: https://www.getoutofbackpain.com/top5keysfreeworkshop/

Website: www.getoutofbackpain.com
Email: dot@getoutofbackpain.com
Phone: 415-892-6605 land line, no text

Member since 2024